• Inspire You to reach your goals
  • Motivate And educate you
  • Make You fitter and stronger
  • Lower Stress levels & save you time
  • Boost Your energy levels
  • Increase Your flexibility
  • Ensure You exercise safely
  • Help You look better
  • Guide You to be a better athlete
  • Reduce Your risk of injury
  • Build Your confidence
  • Teach You good nutrition
  • Show you results!

“I have been personal training with Coach Derek for several years. I feel great and have seen tremendous results! If you can commit to getting in shape and improving your overall health then he is the coach to hire! When you are truly ready to live your best life, call Kikfit Training. Coach Derek keep up the great work!” 

– Bryan Bastoni, Certified Financial Planner

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