Total Body Workout
Kikfit combines; Kickboxing, Boot Camp, Exertubes and Butts & Gutts for a Total Body Workout.
Mon/Wed @ 3:20 p.m. Tues/Thurs @ 6 p.m. Sat 9 a.m.
$10 Venmo/Zoom Drop in fee. Credit/Debit link below for Punch Card
Have a towel, drink, exertube, fake jumprope, and a chair
Please log on 5 minutes before each class